Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
READ MORE »REACH YOUR FULL POTENTIAL WITH POWER OF ONE MARTIAL ARTS!
Get started today with our FREE EXCLUSIVE offer! Request more information today to find out how you or your child can start training!
REACH YOUR FULL POTENTIAL WITH POWER OF ONE MARTIAL ARTS!
Get started today with our FREE EXCLUSIVE offer! Request more information today
to find out how you or your child can start training!
Secure your spot and get started today with our EXCLUSIVE offer!
SELECT A PROGRAM
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!
View Program(Ages 7 – 11)
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!
View ProgramMartial arts classes are fun, empowering, and provide a great workout for teens and adults.
View ProgramGet in Shape and Harness Your Body’s Capabilities with Brazilian Jiu-Jitsu!
View ProgramPrepare your child for any situation with our Kids Jiu Jitsu classes!
View ProgramAre you tired of the same cardio workouts? Come see results and have some FUN.
View ProgramOur martial arts camp provides fun and learning for kids of all ages.
View ProgramTry something new this year with a martial arts-themed birthday party in a real martial arts school!
View ProgramDISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.
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IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!
BENEFITS OF Power of One Martial Arts - Los Altos
Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & weight loss, we’re here to help.
Our unique community is what makes your time with us so special. Join a community of positive, fun, and caring individuals all working towards a similar goal.
Our professional instructors are at your finger tips! Making sure that all classes are unique, fun, and safe is our instructors’ priority.
RECENT BLOGS
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
READ MORE »As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
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